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L-tyrosine or L-dopa?

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  • L-tyrosine or L-dopa?

    I'm reading about both and it seems as though the tyrosine turns into l-dopa, so they basically do the same thing?
    Does anyone have any experience with either of these?

  • #2
    Originally posted by icewater View Post
    I'm reading about both and it seems as though the tyrosine turns into l-dopa, so they basically do the same thing?
    Does anyone have any experience with either of these?
    I take L-Tyrosine (1000 mg per day) with a B6 vitamin and it really helps for extra energy. Don't know about L-Dopa.

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    • #3
      We take L-Tyrosine in the morning, first thing. We take 2,000mg. I take it, walk our dog and then eat breakfast, it definitely gives me a little energy boost. When we were I at the worst point of physical withdrawals it definitely helped and made us feel a little better. I don't know anything about L-dopa.

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